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Nick Fox 6000m row

6,000m

Meters

25:59.4

Time

2:09.9

Pace

362

Calories

148

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate26
Stroke Count693
Drag Factor130

July 30, 2024 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:59.4 6,000m 2:09.9 159 848 26 148
2:10.1 500m 2:10.1 159 847 28 129
2:10.9 1,000m 2:10.9 156 837 27 135
2:10.2 1,500m 2:10.2 159 845 27 140
2:10.2 2,000m 2:10.2 159 845 27 145
2:09.9 2,500m 2:09.9 160 849 26 147
2:08.3 3,000m 2:08.3 166 870 26 153
2:09.0 3,500m 2:09.0 163 861 27 150
2:11.4 4,000m 2:11.4 154 830 26 150
2:11.3 4,500m 2:11.3 155 832 27 153
2:12.0 5,000m 2:12.0 152 823 26 155
2:10.1 5,500m 2:10.1 159 847 26 159
2:05.9 6,000m 2:05.9 175 903 26 166

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Workout Graph

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