Nick Fox 22:34 row
5,028m
Meters
22:34.9
Time
2:14.7
Pace
279
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 0 |
October 15, 2024 10:06:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20 Minute FTP Test