Nick Fox 3:24 row

620m

Meters

3:24.8

Time

2:45.1

Pace

29

Calories

89

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate20
Stroke Count68
Drag Factor0

November 09, 2024 14:58:05

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley

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Workout Graph

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