Nick Fox 31:54 row
7,090m
Meters
31:54.8
Time
2:15.0
Pace
389
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 0 |
December 22, 2024 09:34:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong