Bernard Murtagh 6000m row
6,000
Meters
25:42.0
Time
2:08.5
Pace
376
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 755 |
| Drag Factor | 136 |
September 01, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:42.0 | 6,000 | 2:08.5 | 165 | 877 | 376 | 29 | 143 |
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 32 | 26 | 138 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 897 | 32 | 28 | 136 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 818 | 30 | 29 | 137 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 852 | 31 | 29 | 135 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 867 | 31 | 30 | 142 |
| 2:10.5 | 3,000 | 2:10.5 | 157 | 855 | 31 | 29 | 141 |
| 2:12.8 | 3,500 | 2:12.8 | 149 | 813 | 30 | 30 | 138 |
| 2:11.5 | 4,000 | 2:11.5 | 154 | 821 | 30 | 30 | 141 |
| 2:08.8 | 4,500 | 2:08.8 | 164 | 894 | 32 | 30 | 147 |
| 2:12.0 | 5,000 | 2:12.0 | 152 | 818 | 30 | 30 | 144 |
| 2:05.7 | 5,500 | 2:05.7 | 176 | 916 | 32 | 30 | 155 |
| 1:57.5 | 6,000 | 1:57.5 | 216 | 1072 | 35 | 31 | 162 |
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Workout Graph
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