Bernard Murtagh 10000m row
10,000m
Meters
43:00.2
Time
2:09.0
Pace
615
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1188 |
| Drag Factor | 141 |
March 06, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.2 | 10,000m | 2:09.0 | 163 | 860 | 27 | 149 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 28 | 145 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 27 | 143 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 27 | 144 |
| 8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 28 | 143 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 29 | 170 |
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Workout Graph
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