Bernard Murtagh 500m row
500m
Meters
1:41.3
Time
1:41.3
Pace
38
Calories
139
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 141 |
March 07, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 33 | 139 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 | 116 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 | 136 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 | |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 33 | 150 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 | 156 |
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Workout Graph
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