Bernard Murtagh 10000m row

10,000m

Meters

43:29.8

Time

2:10.4

Pace

610

Calories

149

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate28
Stroke Count1249
Drag Factor138

March 10, 2024 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:29.8 10,000m 2:10.4 158 842 28 149
8:25.4 2,000m 2:06.3 174 897 28 140
9:02.0 4,000m 2:15.5 141 784 27 141
9:02.7 6,000m 2:15.6 140 782 28 139
8:46.8 8,000m 2:11.7 153 827 29 156
8:13.0 10,000m 2:03.2 187 943 31 172

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Workout Graph

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