Bernard Murtagh 10000m row
10,000m
Meters
42:29.3
Time
2:07.4
Pace
622
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 1276 |
| Drag Factor | 139 |
March 12, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.3 | 10,000m | 2:07.4 | 169 | 881 | 29 | 147 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 29 | 140 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 29 | 141 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 29 | 140 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 31 | 144 |
| 8:07.2 | 10,000m | 2:01.8 | 194 | 966 | 32 | 170 |
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Workout Graph
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