Bernard Murtagh 10000m row
10,000m
Meters
44:01.8
Time
2:12.0
Pace
607
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 137 |
March 14, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.8 | 10,000m | 2:12.0 | 152 | 822 | 26 | 141 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 25 | 137 |
| 8:44.7 | 4,000m | 2:11.1 | 155 | 833 | 26 | 131 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 25 | 137 |
| 9:00.4 | 8,000m | 2:15.1 | 142 | 788 | 27 | 134 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 29 | 167 |
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Workout Graph
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