Bernard Murtagh 10000m row
10,000m
Meters
41:53.2
Time
2:05.6
Pace
631
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 1193 |
| Drag Factor | 139 |
March 16, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.2 | 10,000m | 2:05.6 | 176 | 907 | 28 | 155 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 27 | 145 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 27 | 147 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 29 | 150 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 29 | 158 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 29 | 176 |
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Workout Graph
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