Bernard Murtagh 500m row
500m
Meters
1:50.3
Time
1:50.3
Pace
35
Calories
177
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 139 |
March 16, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 32 | 177 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 30 | 177 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 | |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 34 | |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 33 | |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 |
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Workout Graph
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