Bernard Murtagh 10000m row
10,000m
Meters
41:58.3
Time
2:05.9
Pace
631
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1162 |
| Drag Factor | 139 |
March 18, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.3 | 10,000m | 2:05.9 | 175 | 903 | 27 | 151 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 29 | 146 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 27 | 154 |
| 8:53.8 | 6,000m | 2:13.4 | 147 | 806 | 28 | 133 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 28 | 154 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 26 | 170 |
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Workout Graph
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