Bernard Murtagh 10000m row
10,000m
Meters
42:37.5
Time
2:07.8
Pace
621
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 1173 |
| Drag Factor | 140 |
March 19, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.5 | 10,000m | 2:07.8 | 167 | 876 | 27 | 141 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 27 | 123 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 27 | 136 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 28 | 139 |
| 8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 27 | 136 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 28 | 171 |
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Workout Graph
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