Bernard Murtagh 10000m row
10,000m
Meters
44:27.2
Time
2:13.3
Pace
610
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 141 |
March 20, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.2 | 10,000m | 2:13.3 | 148 | 807 | 25 | 139 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 22 | 126 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 26 | 138 |
| 9:04.1 | 6,000m | 2:16.0 | 139 | 778 | 27 | 134 |
| 9:12.7 | 8,000m | 2:18.1 | 133 | 756 | 28 | 135 |
| 8:16.6 | 10,000m | 2:04.1 | 183 | 929 | 26 | 164 |
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Workout Graph
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