Bernard Murtagh 10000m row
10,000m
Meters
43:57.9
Time
2:11.8
Pace
604
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 1240 |
| Drag Factor | 140 |
March 22, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.9 | 10,000m | 2:11.8 | 153 | 824 | 28 | 137 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 28 | 121 |
| 8:47.2 | 4,000m | 2:11.8 | 153 | 826 | 28 | 136 |
| 9:15.1 | 6,000m | 2:18.7 | 131 | 750 | 28 | 124 |
| 9:14.3 | 8,000m | 2:18.5 | 132 | 752 | 28 | 135 |
| 8:04.7 | 10,000m | 2:01.1 | 197 | 977 | 29 | 169 |
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Workout Graph
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