Bernard Murtagh 10000m row
10,000m
Meters
42:46.2
Time
2:08.3
Pace
620
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 1258 |
| Drag Factor | 141 |
March 24, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.2 | 10,000m | 2:08.3 | 166 | 870 | 29 | 142 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 28 | 131 |
| 9:04.0 | 4,000m | 2:16.0 | 139 | 778 | 28 | 127 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 30 | 135 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | 30 | 149 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 32 | 172 |
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Workout Graph
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