Bernard Murtagh 10000m row
10,000m
Meters
42:06.7
Time
2:06.3
Pace
628
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 1182 |
| Drag Factor | 139 |
March 25, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.7 | 10,000m | 2:06.3 | 174 | 897 | 28 | 150 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 28 | 143 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 27 | 144 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 28 | 141 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 28 | 152 |
| 8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 30 | 172 |
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Workout Graph
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