Bernard Murtagh 10000m row
10,000
Meters
41:16.2
Time
2:03.8
Pace
641
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 32 |
| Stroke Count | 1336 |
| Drag Factor | 137 |
March 26, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:16.2 | 10,000 | 2:03.8 | 184 | 931 | 641 | 32 | 155 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 900 | 126 | 29 | 135 |
| 8:15.3 | 4,000 | 2:03.8 | 184 | 930 | 128 | 31 | 151 |
| 8:16.2 | 6,000 | 2:04.0 | 183 | 928 | 128 | 33 | 157 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 916 | 127 | 34 | 160 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 985 | 132 | 35 | 174 |
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Workout Graph
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