Bernard Murtagh 10000m row
10,000m
Meters
43:13.6
Time
2:09.6
Pace
614
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 1282 |
| Drag Factor | 135 |
March 28, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.6 | 10,000m | 2:09.6 | 160 | 852 | 29 | 146 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 30 | 142 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 29 | 164 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 29 | 124 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 29 | 134 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 31 | 169 |
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Workout Graph
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