Bernard Murtagh 10000m row
10,000m
Meters
43:54.6
Time
2:11.7
Pace
604
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 1352 |
| Drag Factor | 134 |
March 29, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.6 | 10,000m | 2:11.7 | 153 | 826 | 30 | 130 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 30 | 121 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 30 | 119 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 31 | 126 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 32 | 121 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 32 | 164 |
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Workout Graph
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