Bernard Murtagh 10000m row
10,000m
Meters
42:53.9
Time
2:08.6
Pace
618
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 1294 |
| Drag Factor | 140 |
April 02, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.9 | 10,000m | 2:08.6 | 164 | 865 | 30 | 136 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 29 | 127 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 30 | 128 |
| 8:49.6 | 6,000m | 2:12.4 | 151 | 818 | 30 | 127 |
| 8:46.1 | 8,000m | 2:11.5 | 154 | 829 | 30 | 134 |
| 8:04.8 | 10,000m | 2:01.2 | 197 | 976 | 32 | 165 |
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Workout Graph
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