Bernard Murtagh 10000m row
10,000m
Meters
41:44.4
Time
2:05.2
Pace
636
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 1293 |
| Drag Factor | 139 |
April 03, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.4 | 10,000m | 2:05.2 | 178 | 913 | 30 | 149 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 29 | 133 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 31 | 145 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 31 | 146 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 32 | 154 |
| 7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 32 | 171 |
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Workout Graph
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