Bernard Murtagh 10000m row
10,000m
Meters
43:46.4
Time
2:11.3
Pace
605
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 1321 |
| Drag Factor | 139 |
April 04, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.4 | 10,000m | 2:11.3 | 155 | 831 | 30 | 136 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 29 | 125 |
| 8:53.5 | 4,000m | 2:13.3 | 148 | 807 | 30 | 129 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 30 | 131 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 31 | 131 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 31 | 164 |
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Workout Graph
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