Bernard Murtagh 10000m row
10,000m
Meters
42:58.8
Time
2:08.9
Pace
616
Calories
145
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 30 |
Stroke Count | 1303 |
Drag Factor | 137 |
April 05, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:58.8 | 10,000m | 2:08.9 | 163 | 861 | 30 | 145 |
8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 30 | 127 |
8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 30 | 130 |
8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 30 | 141 |
8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 30 | 161 |
8:32.4 | 10,000m | 2:08.1 | 167 | 873 | 31 | 168 |
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Workout Graph
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