Bernard Murtagh 41:40 row
10,030m
Meters
41:40.3
Time
2:04.6
Pace
637
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 1282 |
| Drag Factor | 134 |
April 06, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.3 | 10,030m | 2:04.6 | 181 | 922 | 30 | 157 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 143 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 | 148 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 151 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 | 154 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 | 157 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 31 | 170 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 | 153 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 | 166 |
| 41:40.3 | 442m | 1:53.4 | 240 | 1124 | 29 | 174 |
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Workout Graph
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