Bernard Murtagh 10000m row
10,000m
Meters
41:22.6
Time
2:04.1
Pace
639
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 1141 |
| Drag Factor | 138 |
April 08, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.6 | 10,000m | 2:04.1 | 183 | 929 | 27 | 150 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 28 | 140 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 26 | 141 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 26 | 147 |
| 8:23.1 | 8,000m | 2:05.7 | 176 | 905 | 28 | 155 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 31 | 168 |
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Workout Graph
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