Bernard Murtagh 10000m row
10,000m
Meters
41:40.4
Time
2:05.0
Pace
636
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 140 |
April 09, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.4 | 10,000m | 2:05.0 | 179 | 916 | 24 | 147 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 22 | 150 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 23 | 140 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 24 | 131 |
| 8:32.8 | 8,000m | 2:08.2 | 166 | 871 | 26 | 149 |
| 7:50.9 | 10,000m | 1:57.7 | 215 | 1038 | 30 | 169 |
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Workout Graph
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