Bernard Murtagh 10000m row
10,000m
Meters
43:17.2
Time
2:09.8
Pace
612
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 1277 |
| Drag Factor | 139 |
April 10, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.2 | 10,000m | 2:09.8 | 160 | 850 | 29 | 136 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 29 | 125 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 30 | 139 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 30 | 130 |
| 8:45.1 | 8,000m | 2:11.2 | 155 | 832 | 30 | 127 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 29 | 161 |
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Workout Graph
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