Bernard Murtagh 10000m row
10,000m
Meters
42:49.7
Time
2:08.4
Pace
634
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 1208 |
| Drag Factor | 139 |
April 16, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.7 | 10,000m | 2:08.4 | 165 | 867 | 28 | 140 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 24 | 142 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 28 | 124 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 29 | 140 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 30 | 132 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 31 | 165 |
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Workout Graph
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