Bernard Murtagh 10000m row
10,000m
Meters
40:39.8
Time
2:01.9
Pace
650
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 142 |
April 17, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.8 | 10,000m | 2:01.9 | 193 | 963 | 25 | 146 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 23 | 143 |
| 8:25.4 | 4,000m | 2:06.3 | 174 | 897 | 25 | 137 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 25 | 135 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 28 | 149 |
| 7:45.3 | 10,000m | 1:56.3 | 222 | 1065 | 27 | 166 |
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Workout Graph
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