Bernard Murtagh 10000m row
10,000m
Meters
40:13.9
Time
2:00.6
Pace
658
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 142 |
April 18, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.9 | 10,000m | 2:00.6 | 199 | 985 | 26 | 151 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 23 | 145 |
| 8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 24 | 144 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 29 | 146 |
| 8:10.7 | 8,000m | 2:02.6 | 190 | 952 | 29 | 153 |
| 7:45.6 | 10,000m | 1:56.4 | 222 | 1063 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.