Bernard Murtagh 10000m row
10,000m
Meters
40:16.1
Time
2:00.8
Pace
659
Calories
145
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 1184 |
| Drag Factor | 140 |
April 19, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.1 | 10,000m | 2:00.8 | 199 | 983 | 29 | 145 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 26 | 137 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 30 | 135 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 29 | 145 |
| 8:20.3 | 8,000m | 2:05.0 | 179 | 915 | 31 | 141 |
| 7:40.4 | 10,000m | 1:55.1 | 230 | 1089 | 30 | 171 |
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Workout Graph
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