Bernard Murtagh 1x500m/1:00r row
500m
Meters
1:37.3
Time
1:37.3
Pace
43
Calories
164
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 523m |
| Overall Time | 2:37.3 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 38 |
| Stroke Count | 62 |
| Drag Factor | 143 |
April 21, 2024 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 38 | 164 |
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 38 | 164 |
| r23m |
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Workout Graph
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