Bernard Murtagh 422m row
422m
Meters
4:16.0
Time
5:03.3
Pace
28
Calories
60
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 139 |
April 25, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 422m | 5:03.3 | 13 | 343 | 28 | 60 |
| 1:41.9 | 422m | 2:00.7 | 199 | 984 | 28 | 60 |
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Workout Graph
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