Bernard Murtagh 10000m row
10,000m
Meters
45:41.5
Time
2:17.0
Pace
610
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 1305 |
| Drag Factor | 139 |
April 25, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.5 | 10,000m | 2:17.0 | 136 | 767 | 28 | 134 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 26 | 126 |
| 10:07.6 | 4,000m | 2:31.9 | 100 | 643 | 26 | 131 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 31 | 127 |
| 8:45.0 | 8,000m | 2:11.2 | 155 | 832 | 31 | 129 |
| 8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 30 | 159 |
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Workout Graph
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