Bernard Murtagh 10000m row
10,000m
Meters
42:43.5
Time
2:08.1
Pace
619
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 1262 |
| Drag Factor | 138 |
April 26, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.5 | 10,000m | 2:08.1 | 166 | 872 | 29 | 139 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 29 | 134 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 30 | 137 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 29 | 129 |
| 8:57.5 | 8,000m | 2:14.3 | 144 | 796 | 29 | 133 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 30 | 165 |
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Workout Graph
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