Bernard Murtagh 10000m row
10,000
Meters
41:16.2
Time
2:03.8
Pace
642
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 1223 |
| Drag Factor | 138 |
April 28, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:16.2 | 10,000 | 2:03.8 | 184 | 933 | 642 | 29 | 143 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 927 | 128 | 29 | 135 |
| 8:21.2 | 4,000 | 2:05.3 | 178 | 912 | 127 | 29 | 136 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 899 | 126 | 29 | 135 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 901 | 126 | 30 | 147 |
| 7:50.6 | 10,000 | 1:57.6 | 215 | 1032 | 135 | 32 | 165 |
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Workout Graph
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