Bernard Murtagh 10000m row
10,000
Meters
39:52.0
Time
1:59.6
Pace
666
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 1166 |
| Drag Factor | 138 |
April 29, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:52.0 | 10,000 | 1:59.6 | 205 | 1002 | 666 | 29 | 150 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1026 | 135 | 29 | 143 |
| 8:08.6 | 4,000 | 2:02.1 | 192 | 957 | 130 | 30 | 143 |
| 8:04.7 | 6,000 | 2:01.1 | 197 | 972 | 131 | 30 | 147 |
| 8:04.3 | 8,000 | 2:01.0 | 197 | 973 | 131 | 29 | 151 |
| 7:41.1 | 10,000 | 1:55.2 | 228 | 1085 | 139 | 29 | 168 |
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Workout Graph
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