Bernard Murtagh 10000m row
10,000m
Meters
40:36.4
Time
2:01.8
Pace
653
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 1169 |
| Drag Factor | 138 |
April 30, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.4 | 10,000m | 2:01.8 | 194 | 966 | 28 | 148 |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 27 | 144 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 28 | 144 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 29 | 144 |
| 8:26.3 | 8,000m | 2:06.5 | 173 | 893 | 29 | 141 |
| 7:52.8 | 10,000m | 1:58.2 | 212 | 1029 | 32 | 168 |
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Workout Graph
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