Bernard Murtagh 5000m row
5,000m
Meters
20:52.6
Time
2:05.2
Pace
317
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 140 |
May 07, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.6 | 5,000m | 2:05.2 | 178 | 912 | 28 | 141 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 28 | 125 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 29 | 132 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 29 | 145 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 30 | 147 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 29 | 157 |
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Workout Graph
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