Bernard Murtagh 10000m row
10,000m
Meters
44:22.7
Time
2:13.1
Pace
598
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 1309 |
| Drag Factor | 141 |
May 09, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.7 | 10,000m | 2:13.1 | 148 | 810 | 29 | 130 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 29 | 126 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 30 | 132 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 29 | 126 |
| 9:07.7 | 8,000m | 2:16.9 | 136 | 769 | 30 | 125 |
| 8:43.1 | 10,000m | 2:10.7 | 156 | 838 | 29 | 141 |
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Workout Graph
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