Bernard Murtagh 10000m row
10,000m
Meters
40:59.3
Time
2:02.9
Pace
646
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 1209 |
| Drag Factor | 135 |
May 13, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.3 | 10,000m | 2:02.9 | 188 | 947 | 29 | 143 |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 29 | 141 |
| 8:20.7 | 4,000m | 2:05.1 | 178 | 914 | 30 | 134 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 30 | 136 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 29 | 142 |
| 7:45.2 | 10,000m | 1:56.3 | 222 | 1065 | 30 | 164 |
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Workout Graph
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