Bernard Murtagh 10000m row
10,000m
Meters
41:31.3
Time
2:04.5
Pace
637
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 1253 |
| Drag Factor | 136 |
May 14, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.3 | 10,000m | 2:04.5 | 181 | 923 | 29 | 139 |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 29 | 147 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 30 | 130 |
| 8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 30 | 123 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 30 | 134 |
| 7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 31 | 162 |
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Workout Graph
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