Bernard Murtagh 5000m row
5,000m
Meters
22:33.8
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 670 |
| Drag Factor | 137 |
May 21, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.8 | 5,000m | 2:15.3 | 141 | 785 | 29 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 29 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 30 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 29 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 30 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.