Bernard Murtagh 10000m row
10,000
Meters
43:21.1
Time
2:10.0
Pace
610
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 1282 |
| Drag Factor | 137 |
May 28, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:21.1 | 10,000 | 2:10.0 | 159 | 847 | 610 | 29 | 122 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 934 | 128 | 29 | 126 |
| 8:34.0 | 4,000 | 2:08.5 | 165 | 867 | 123 | 29 | 117 |
| 8:52.5 | 6,000 | 2:13.1 | 148 | 810 | 119 | 30 | 117 |
| 8:49.3 | 8,000 | 2:12.3 | 151 | 819 | 120 | 30 | 118 |
| 8:50.1 | 10,000 | 2:12.5 | 150 | 817 | 120 | 30 | 134 |
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Workout Graph
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