Bernard Murtagh 5000m row
5,000m
Meters
22:13.1
Time
2:13.3
Pace
297
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 137 |
May 28, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.1 | 5,000m | 2:13.3 | 148 | 808 | 29 | 121 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 29 | 113 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 29 | 116 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 29 | 118 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 29 | 117 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 29 | 141 |
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Workout Graph
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