Bernard Murtagh 10000m row
10,000m
Meters
40:39.2
Time
2:01.9
Pace
653
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 1150 |
| Drag Factor | 139 |
June 04, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.2 | 10,000m | 2:01.9 | 193 | 964 | 28 | 138 |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 29 | 143 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 30 | 123 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 28 | 134 |
| 8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 28 | 131 |
| 7:45.3 | 10,000m | 1:56.3 | 222 | 1065 | 26 | 162 |
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Workout Graph
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