Bernard Murtagh 10000m row
10,000
Meters
42:43.0
Time
2:08.1
Pace
620
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 1255 |
| Drag Factor | 139 |
June 07, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:43.0 | 10,000 | 2:08.1 | 166 | 870 | 620 | 29 | 135 |
| 8:04.8 | 2,000 | 2:01.2 | 197 | 972 | 131 | 29 | 140 |
| 8:32.9 | 4,000 | 2:08.2 | 166 | 870 | 124 | 29 | 132 |
| 8:36.9 | 6,000 | 2:09.2 | 162 | 856 | 123 | 29 | 135 |
| 8:58.3 | 8,000 | 2:14.5 | 144 | 789 | 118 | 30 | 126 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 875 | 124 | 30 | 146 |
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Workout Graph
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