Bernard Murtagh 10000m row
10,000
Meters
41:53.1
Time
2:05.6
Pace
631
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 1228 |
| Drag Factor | 141 |
June 10, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.1 | 10,000 | 2:05.6 | 176 | 903 | 631 | 29 | 132 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 971 | 131 | 29 | 132 |
| 8:35.8 | 4,000 | 2:08.9 | 163 | 858 | 123 | 29 | 131 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 858 | 123 | 30 | 124 |
| 8:26.2 | 8,000 | 2:06.5 | 173 | 888 | 125 | 29 | 122 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 947 | 129 | 29 | 152 |
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Workout Graph
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